Strength and Conditioning
|Place of Birth||Caerphilly|
Simon joined the Dragons as part of the Senior Strength & Conditioning team following a years internship in the 2013-2014 season.
Simon's role includes co-delivering the Strength & Conditioning programme to the squad, meaning that he delivers the periodised strength and performance programme, he deals with power, strength and fitness testing, gym and field based conditioning sessions and LTI programmes. Simon was also Strength and Conditioning coach to Wales under 16s during the 2014-2015 season
Simon has a BSc from UWIC, and is also currently studying his Masters in Strength & Conditioning at UWIC.